Ener-G Light White Rice Loaf Bread, 8 oz (Pack of 6)

Small Or Thin/very Thin Slice24 g
Medium Or Regular Slice28 g
Large Or Thick Slice43 g
Slice, Crust Not Eaten13 g
Slice, Snack-size10 g
Cup40 g
Cubic Inch2 g


Calories in 1 large or thick slice (43 g)
113.1 calories, 40.5 from fat
 
Carbs
18.1 g
 
Proteins
0 g
 
Fat
4.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ener-G Light White Rice Loaf Bread, 8 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Ener-G Light White Rice Loaf Bread, 8 oz (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
9%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
38 min
15 min
28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ener-G Light White Rice Loaf Bread, 8 oz (Pack of 6)

Serving Size: large or thick slice (43g)

* Amount Per Serving
Calories 113.1 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 90.5 mg 3.8%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 2.3 g 9%
Sugars (Added) 1.7 g 5.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.5 mg 8.6%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 33.9 mg 1%
Phosphorus (P) 44.3 mg 4.4%
Selenium (Se) 9.5 mcg 13.5%
Zinc (Zn) 0.4 mg 2.4%