Ener-G Tapioca Loaf Bread, 16 oz (Pack of 6)
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Small Pita28 g
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Medium Pita57 g
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Large Pita85 g
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Extra Large Pita114 g
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Surface Inch2 g

Calories in 1 extra large pita (114 g)
325.6 calories, 109.8 from fat
 
Carbs
44.8 g
 
Proteins
4.1 g
 
Fat
12.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ener-G Tapioca Loaf Bread, 16 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Iron (aids in transporting oxygen to the body cells).
  • Ener-G Tapioca Loaf Bread, 16 oz (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
15%
Carbs
33%
Fiber
19%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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130 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ener-G Tapioca Loaf Bread, 16 oz (Pack of 6)

Serving Size: extra large pita (114g)

* Amount Per Serving
Calories 325.6 cal
Calories from Fat 109.8 cal
% Daily Value
Total Fat 12.2 g 18.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 386.6 mg 16.1%
Total Carbohydrate 44.8 g 14.9%
Dietary Fiber 8.1 g 32.6%
Sugars (Added) 3.4 g 11.4%
Protein 4.1 g 8.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 2.9 mg 15.9%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.7 mg 2.9%
Phosphorus (P) 111.7 mg 11.2%
Selenium (Se) 26.4 mcg 37.8%
Zinc (Zn) 0.9 mg 5.7%