FAGE USA, Biscuits, Plain Or Buttermilk, Commercially Baked, All-Natural Nonfat Greek Strained Yogurt |
✓ | Biscuit | 35 g |
✓ | Medium | 51 g |
✓ | Large | 77 g |
✓ | Oz | 28 g |
✓ | Biscuit (2-1/2" Dia) | 35 g |
✓ | Small | 35 g |
Calories | Nutrition | Risky Content |
High
Density (3.7 cal/g)
|
High
Density (8 %/cal)
|
Medium
Density (0.6 %/g)
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FAGE USA, Biscuits, Plain Or Buttermilk, Commercially Baked, All-Natural Nonfat Greek Strained Yogurt
Serving Size: medium (51g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 186.2 cal | ||
Calories from Fat | 75.6 cal | ||
% Daily Value | |||
Total Fat | 8.4 g | 12.9% | |
Saturated Fat | 1.3 g | 6.3% | |
Cholesterol | 0.5 mg | 0.2% | |
Sodium | 536.5 mg | 22.4% | |
Total Carbohydrate | 24.7 g | 8.2% | |
Dietary Fiber | 0.7 g | 2.7% | |
Sugars (Added) | 0 g | 0% | |
Protein | 3.2 g | 6.3% | |
Vitamins | |||
Vitamin A | 1 IU | 0% | |
Vitamin B6 | 0 mg | 1.2% | |
Vitamin B12 | 0.1 mcg | 1.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.1 mcg | 2.6% | |
Minerals | |||
Calcium (Ca) | 25 mg | 2.5% | |
Copper (Cu) | 0 mg | 2.1% | |
Iron (Fe) | 1.7 mg | 9.3% | |
Magnesium (Mg) | 8.7 mg | 2.2% | |
Manganese (Mn) | 0.2 mg | 10% | |
Potassium (K) | 114.2 mg | 3.3% | |
Phosphorus (P) | 219.3 mg | 21.9% | |
Selenium (Se) | 9.6 mcg | 13.7% | |
Zinc (Zn) | 0.2 mg | 1.6% |
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