Fazer, Must Leib, with Glass Dipper
✓
Slice30 g

Calories in 1 slice (30 g)
68 calories, 3.6 from fat
 
Carbs
13.5 g
 
Proteins
2.2 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fazer, Must Leib, with Glass Dipper has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Fazer, Must Leib, with Glass Dipper contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
6%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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23 min
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27 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fazer, Must Leib, with Glass Dipper

Serving Size: slice (30g)

* Amount Per Serving
Calories 68 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 108 mg 4.5%
Total Carbohydrate 13.5 g 4.5%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 1.2 g 4%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 36 mg 3.6%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 28.8 mg 0.8%
Phosphorus (P) 34.8 mg 3.5%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.2 mg 1%