Five Guys Burgers and Fries, Bread, Pita, Whole-wheat, Small

✓

Pita, Large (6-1/2" Dia)

64 g

✓

Pita, Small (4" Dia)

28 g

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• Five Guys Burgers and Fries, Bread, Pita, Whole-wheat, Small has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (20.9%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Iron (important in regulating body temperature), Copper (essential for normal growth and health), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (important for eliminating acne).
• Five Guys Burgers and Fries, Bread, Pita, Whole-wheat, Small contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (20% of DV/100g) and fiber (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (20.9 %/cal)

Medium Density (0.3 %/g)

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6% Protein

5% Carbs

8% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

6% Sodium

1%

Added Sugar

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