Flatout Italian Herb Flatbread, 14 oz (Pack of 12) |
✓ | Slice | 57 g |
✓ | Whole (6\" Dia) | 114 g |
✓ | Whole (12\" Dia) | 285 g |
✓ | Whole (16\" Dia) | 456 g |
✓ | Surface Inch | 4 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.5 cal/g)
|
High
Density (7.6 %/cal)
|
Medium
Density (0.3 %/g)
|
Flatout Italian Herb Flatbread, 14 oz (Pack of 12)
Serving Size: whole (6\" dia) (114g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 283.9 cal | ||
Calories from Fat | 81 cal | ||
% Daily Value | |||
Total Fat | 9 g | 13.8% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 639.5 mg | 26.6% | |
Total Carbohydrate | 40.8 g | 13.6% | |
Dietary Fiber | 2.1 g | 8.2% | |
Sugars (Added) | 1.1 g | 3.8% | |
Protein | 10 g | 20% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 6.4% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 6.5 mcg | 8.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 5.2% | |
Iron (Fe) | 3.6 mg | 20% | |
Magnesium (Mg) | 22.8 mg | 5.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 130 mg | 3.7% | |
Phosphorus (P) | 145.9 mg | 14.6% | |
Selenium (Se) | 18.1 mcg | 25.9% | |
Zinc (Zn) | 1.5 mg | 10.1% |
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