Fleischmann's Simply Homemade Country White No Knead Bread Mix, 14 oz

Small Or Thin/very Thin Slice33 g
Medium Or Regular Slice44 g
Large Or Thick Slice55 g
Slice, Crust Not Eaten20 g
Individual Loaf82 g
Cubic Inch4 g


Calories in 1 medium or regular slice (44 g)
168.2 calories, 2.7 from fat
 
Carbs
31 g
 
Proteins
5.2 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fleischmann's Simply Homemade Country White No Knead Bread Mix, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Iron (important in regulating body temperature).
  • Fleischmann's Simply Homemade Country White No Knead Bread Mix, 14 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
5%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
56 min
22 min
42 min
67 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fleischmann's Simply Homemade Country White No Knead Bread Mix, 14 oz

Serving Size: medium or regular slice (44g)

* Amount Per Serving
Calories 168.2 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 304 mg 12.7%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 2.6 g 8.8%
Protein 5.2 g 10.3%
 
Vitamins
Vitamin A 7.9 IU 0.2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 43.1 mg 1.2%
Phosphorus (P) 37 mg 3.7%
Selenium (Se) 11.6 mcg 16.6%
Zinc (Zn) 0.3 mg 2%