Fleischmann's Simply Homemade Country White No Knead Bread Mix, 14 oz
✓
Small Or Thin/very Thin Slice33 g
✓
Medium Or Regular Slice44 g
✓
Large Or Thick Slice55 g
✓
Slice, Crust Not Eaten20 g
✓
Individual Loaf82 g
✓
Cubic Inch4 g

Calories in 1 small or thin/very thin slice (33 g)
126.1 calories, 1.8 from fat
 
Carbs
23.3 g
 
Proteins
3.9 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fleischmann's Simply Homemade Country White No Knead Bread Mix, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (a powerful booster of heart health) and Iron (plays a key role in providing strength to the immune system).
  • Fleischmann's Simply Homemade Country White No Knead Bread Mix, 14 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
42 min
17 min
32 min
50 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fleischmann's Simply Homemade Country White No Knead Bread Mix, 14 oz

Serving Size: small or thin/very thin slice (33g)

* Amount Per Serving
Calories 126.1 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 228 mg 9.5%
Total Carbohydrate 23.3 g 7.8%
Dietary Fiber 1 g 3.9%
Sugars (Added) 2 g 6.6%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 5.9 IU 0.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.3 mg 0.9%
Phosphorus (P) 27.7 mg 2.8%
Selenium (Se) 8.7 mcg 12.4%
Zinc (Zn) 0.2 mg 1.5%