Fleischmann's Simply Homemade Italian Herb No Knead Bread Mix, 14 oz

Small Or Thin/very Thin Slice24 g
Medium Or Regular Slice31 g
Large Or Thick Slice43 g
Slice, Crust Not Eaten14 g
Slice, Snack-size10 g
Individual Loaf82 g
Loaf (10-3/4\" Long)454 g
Cubic Inch2 g


Calories in 1 loaf (10-3/4\" long) (454 g)
1735.2 calories, 30.6 from fat
 
Carbs
320.3 g
 
Proteins
53.4 g
 
Fat
3.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fleischmann's Simply Homemade Italian Herb No Knead Bread Mix, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Fleischmann's Simply Homemade Italian Herb No Knead Bread Mix, 14 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
107%
Protein
107%
Carbs
53%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
153%
Sodium
91%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fleischmann's Simply Homemade Italian Herb No Knead Bread Mix, 14 oz

Serving Size: loaf (10-3/4\" long) (454g)

* Amount Per Serving
Calories 1735.2 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3670.6 mg 152.9%
Total Carbohydrate 320.3 g 106.8%
Dietary Fiber 13.3 g 53.4%
Sugars (Added) 27.2 g 90.8%
Protein 53.4 g 106.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 43.4%
Iron (Fe) 13.3 mg 74.2%
Magnesium (Mg) 122.6 mg 30.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 499.4 mg 14.3%
Phosphorus (P) 467.6 mg 46.8%
Selenium (Se) 123.5 mcg 176.4%
Zinc (Zn) 3.9 mg 26%