Freschetta, Pizza Crust, Artisan, Thin

Crust56 g


Calories in 1 crust (56 g)
160.3 calories, 45 from fat
 
Carbs
26 g
 
Proteins
4 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Freschetta, Pizza Crust, Artisan, Thin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion).
  • Freschetta, Pizza Crust, Artisan, Thin contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
8%
Fiber
8%
Fat
5%
Saturated Fat
0%
Cholesterol
8%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freschetta, Pizza Crust, Artisan, Thin

Serving Size: crust (56g)

* Amount Per Serving
Calories 160.3 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 200.4 mg 8.3%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 2 g 8.1%
Sugars (Added) 3.4 g 11.2%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 16.2 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 45.1 mg 1.3%
Phosphorus (P) 59.9 mg 6%
Selenium (Se) 16.7 mcg 23.8%
Zinc (Zn) 0.5 mg 3.4%