Glutino Gluten Free English Muffins, 6 count, 16.9 oz
✓
Small Or Thin/very Thin Slice24 g
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Medium Or Regular Slice28 g
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Large Or Thick Slice43 g
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Slice, Crust Not Eaten13 g
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Slice, Snack-size10 g
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Cup40 g
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Cubic Inch2 g

Calories in 1 slice, crust not eaten (13 g)
27.6 calories, 0.9 from fat
 
Carbs
5.9 g
 
Proteins
0.7 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Glutino Gluten Free English Muffins, 6 count, 16.9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Glutino Gluten Free English Muffins, 6 count, 16.9 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
9 min
4 min
7 min
11 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glutino Gluten Free English Muffins, 6 count, 16.9 oz

Serving Size: slice, crust not eaten (13g)

* Amount Per Serving
Calories 27.6 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 71.5 mg 3%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 1 g 3.5%
Protein 0.7 g 1.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 3.3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 15 mg 0.4%
Phosphorus (P) 13.4 mg 1.3%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.1 mg 0.7%