How many calories in Good Hearth, Honey Wheat Bread, Mrs Baird's?

79 calories per slice (32 g.) Good Hearth, Honey Wheat Bread, Mrs Baird's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Good Hearth, Honey Wheat Bread, Mrs Baird's?

14.8 g. of carbs (4.9%DV) per slice (32 g.)

How much protein in Good Hearth, Honey Wheat Bread, Mrs Baird's?

2 g. of protein (4%DV) per slice (32 g.)

How much fiber in Good Hearth, Honey Wheat Bread, Mrs Baird's?

1 g. of fiber (4%DV) per slice (32 g.)

How much saturated fat in Good Hearth, Honey Wheat Bread, Mrs Baird's?

g. of saturated fat (%DV) per slice (32 g.)

How much fat in Good Hearth, Honey Wheat Bread, Mrs Baird's?

1 g. fat (1.5%DV) per slice (32 g.)

How much sodium in Good Hearth, Honey Wheat Bread, Mrs Baird's?

148.2 g. sodium (6.2%DV) per slice (32 g.)

Good Hearth, Honey Wheat Bread, Mrs Baird's Nutrition Information

Good Hearth, Honey Wheat Bread, Mrs Baird's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion). Good Hearth, Honey Wheat Bread, Mrs Baird's contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz). Good source of proteins (12% of DV/100g) and fiber (12% of DV/100g)!

Is there sugar in Good Hearth, Honey Wheat Bread, Mrs Baird's?

2.9 grams of sugar (9.6%DV) per slice (32 g.)

How much sugar in Good Hearth, Honey Wheat Bread, Mrs Baird's?

2.9 grams of sugar (9.6%DV) per slice (32 g.)

Good Hearth, Honey Wheat Bread, Mrs Baird's

✓

Slice

32 g

Calories in 1 slice (32 g)

79 calories, 9 from fat

Carbs

14.8 g

Proteins

2 g

Fat

1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Good Hearth, Honey Wheat Bread, Mrs Baird's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
Good Hearth, Honey Wheat Bread, Mrs Baird's contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Good source of proteins (12% of DV/100g) and fiber (12% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.5 cal/g)

High
Density

(8 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

5% Carbs

4% Fiber

2% Fat

Saturated Fat

0% Cholesterol

6% Sodium

10%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

26 min

11 min

20 min

32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

* Amount Per Serving
Calories		79 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		148.2 mg	6.2%
Total Carbohydrate		14.8 g	4.9%
	Dietary Fiber	1 g	4%
	Sugars (Added)	2.9 g	9.6%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.4%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.1%

Minerals
	Calcium (Ca)	19.7 mg	2%
	Copper (Cu)	0 mg	2%
	Iron (Fe)	0.7 mg	3.9%
	Magnesium (Mg)	8 mg	2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	36.8 mg	1%
	Phosphorus (P)	33 mg	3.3%
	Selenium (Se)	7 mcg	10.1%
	Zinc (Zn)	0.3 mg	1.8%

Good Hearth, Honey Wheat Bread, Mrs Baird's

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts