Goya Spanish Style Custard Flan, 2 oz (Pack of 36)

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Small Or Thin/very Thin Slice

10 g

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Medium Or Regular Slice

20 g

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Large Or Thick Slice

30 g

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Slice, Crust Not Eaten

9 g

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Loaf (13\" Long)

1185 g

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• Goya Spanish Style Custard Flan, 2 oz (Pack of 36) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Goya Spanish Style Custard Flan, 2 oz (Pack of 36) contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
• Good source of fiber (29% of DV/100g) and relatively high in carbs (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (6 %/cal)

Very High Density (2.9 %/g)

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0% Protein

9% Carbs

9% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

10% Sodium

78%

Added Sugar

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