Graze, Banana Cake with Afternoon Tea, Breakfast
✓
Punnet18 g
✓
PUNNET20 g

Calories in 1 PUNNET (20 g)
56 calories, 27 from fat
 
Carbs
7 g
 
Proteins
0.9 g
 
Fat
3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Graze, Banana Cake with Afternoon Tea, Breakfast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
  • Graze, Banana Cake with Afternoon Tea, Breakfast contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(5.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
0%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
2%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Graze, Banana Cake with Afternoon Tea, Breakfast

Serving Size: PUNNET (20g)

* Amount Per Serving
Calories 56 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 49.9 mg 2.1%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 0 g 0%
Sugars (Added) 4.8 g 16%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 13.8 mg 1.4%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 2.8 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 23.2 mg 2.3%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.1 mg 0.7%