Great Value Donut Sticks, 10 oz

Small (4-1/4\" Long)5 g
Medium (4-3/4\" Long)10 g
Large (5-3/8\" Long)20 g
Extra Large (6-1/2\" Long)35 g
Cup, Small Pieces46 g
Linear Inch3 g


Calories in 1 large (5-3/8\" long) (20 g)
93.7 calories, 45.9 from fat
 
Carbs
11.1 g
 
Proteins
0.4 g
 
Fat
5.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Donut Sticks, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • Great Value Donut Sticks, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (75% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
0%
Fiber
8%
Fat
15%
Saturated Fat
1%
Cholesterol
3%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Donut Sticks, 10 oz

Serving Size: large (5-3/8\" long) (20g)

* Amount Per Serving
Calories 93.7 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.9%
Saturated Fat 3 g 14.9%
Cholesterol 4.3 mg 1.4%
Sodium 76.7 mg 3.2%
Total Carbohydrate 11.1 g 3.7%
Dietary Fiber 0 g 0%
Sugars (Added) 6.2 g 20.7%
Protein 0.4 g 0.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.7 mg 0.3%
Phosphorus (P) 24.2 mg 2.4%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.2 mg 1.2%