Great Value Pecan Sweet Rolls, 8 oz
✓
Small54 g
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Large83 g
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Cubic Inch6 g
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Miniature30 g
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Medium90 g

Calories in 1 medium (90 g)
321.3 calories, 14.4 from fat
 
Carbs
51.4 g
 
Proteins
3.2 g
 
Fat
1.6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Pecan Sweet Rolls, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Great Value Pecan Sweet Rolls, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(4.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
17%
Carbs
13%
Fiber
3%
Fat
8%
Saturated Fat
0%
Cholesterol
7%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

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107 min
43 min
80 min
129 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Pecan Sweet Rolls, 8 oz

Serving Size: medium (90g)

* Amount Per Serving
Calories 321.3 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 1.6 g 8.1%
Cholesterol 0 mg 0%
Sodium 160.7 mg 6.7%
Total Carbohydrate 51.4 g 17.1%
Dietary Fiber 3.2 g 12.9%
Sugars (Added) 21.6 g 72%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 44.1 IU 0.9%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 1.3 mg 7.3%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.3 mg 2.3%
Phosphorus (P) 72.9 mg 7.3%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 0.7 mg 4.7%