H-E-B, Bake Shop Bread, Baked, Milk & Honey
✓
Slice45 g

Calories in 1 slice (45 g)
119.2 calories, 9 from fat
 
Carbs
21.9 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • H-E-B, Bake Shop Bread, Baked, Milk & Honey has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
  • H-E-B, Bake Shop Bread, Baked, Milk & Honey contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
3%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

H-E-B, Bake Shop Bread, Baked, Milk & Honey

Serving Size: slice (45g)

* Amount Per Serving
Calories 119.2 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 208.6 mg 8.7%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 3.6 g 12%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 39.7 mg 4%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.8 mg 1.5%
Phosphorus (P) 46.4 mg 4.6%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 0.4 mg 2.5%