How many calories in Hawaiian bread?

1934.1 calories per loaf (527 g.) Hawaiian bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Hawaiian bread?

297.1 g. of carbs (99%DV) per loaf (527 g.)

How much protein in Hawaiian bread?

49.6 g. of protein (99.3%DV) per loaf (527 g.)

How much fiber in Hawaiian bread?

12.1 g. of fiber (48.5%DV) per loaf (527 g.)

How much saturated fat in Hawaiian bread?

g. of saturated fat (%DV) per loaf (527 g.)

How much fat in Hawaiian bread?

61 g. fat (93.9%DV) per loaf (527 g.)

How much sodium in Hawaiian bread?

1602.1 g. sodium (66.8%DV) per loaf (527 g.)

Hawaiian bread Nutrition Information

Hawaiian bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (6%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Iron (important in regulating body temperature). Hawaiian bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (19% of DV/100g)!

Is there sugar in Hawaiian bread?

63.2 grams of sugar (210.8%DV) per loaf (527 g.)

How much sugar in Hawaiian bread?

63.2 grams of sugar (210.8%DV) per loaf (527 g.)

Hawaiian bread

Calories in 1 loaf (527 g)

1934.1 calories, 549 from fat

Carbs

297.1 g

Proteins

49.6 g

Fat

61 g

Sat. Fat

11.5 g

KEY FACTS

(learn about health benefits or risks)

Hawaiian bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (6%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Iron (important in regulating body temperature).
Hawaiian bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (19% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.7 cal/g)

High
Density

(6 %/cal)

Medium
Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

99% Protein

99% Carbs

49% Fiber

94% Fat

58%

Saturated Fat

53% Cholesterol

67% Sodium

211%

Added Sugar

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645 min

258 min

484 min

774 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

* Amount Per Serving
Calories		1934.1 cal
Calories from Fat		549 cal
			% Daily Value
Total Fat		61 g	93.9%
	Saturated Fat	11.5 g	57.5%
Cholesterol		158.1 mg	52.7%
Sodium		1602.1 mg	66.8%
Total Carbohydrate		297.1 g	99%
	Dietary Fiber	12.1 g	48.5%
	Sugars (Added)	63.2 g	210.8%
Protein		49.6 g	99.3%

Vitamins
	Vitamin A	87.8 IU	1.8%
	Vitamin B6	0.3 mg	15%
	Vitamin B12	0.6 mcg	9.7%
	Vitamin C	6.3 mg	10.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	8.4 mcg	10.5%

Minerals
	Calcium (Ca)	453.2 mg	47.4%
	Copper (Cu)	0.6 mg	31.9%
	Iron (Fe)	15.1 mg	84%
	Magnesium (Mg)	126.5 mg	31.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	542.8 mg	15.5%
	Phosphorus (P)	495.4 mg	49.5%
	Selenium (Se)	138.1 mcg	197.3%
	Zinc (Zn)	4.4 mg	29.5%

Hawaiian bread

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts