Healthy Life, Bread, Whole-wheat, Prepared From Recipe, High Fiber

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Slice

46 g

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Slice, Thin (3-3/4" X 5" X 3/8")

33 g

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Oz

28 g

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• Healthy Life, Bread, Whole-wheat, Prepared From Recipe, High Fiber has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (20.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (helps the regulation of hormones in the body), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Copper (stimulates the brain), Vitamin K (helps prevent coronary artery disease and heart failure) and Zinc (plays a leading role in weight loss).
• Healthy Life, Bread, Whole-wheat, Prepared From Recipe, High Fiber contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (17% of DV/100g) and fiber (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (20.6 %/cal)

Medium Density (0.3 %/g)

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5% Protein

5% Carbs

7% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

4% Sodium

4%

Added Sugar

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