Healthy Life Special Recipe White Hot Dog Buns, 8 count, 12 oz

Small Or Thin/very Thin Slice24 g
Medium Or Regular Slice28 g
Large Or Thick Slice43 g
Slice, Crust Not Eaten13 g
Slice, Snack-size10 g


Calories in 1 medium or regular slice (28 g)
52.2 calories, 2.7 from fat
 
Carbs
12.4 g
 
Proteins
2.6 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Life Special Recipe White Hot Dog Buns, 8 count, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
  • Healthy Life Special Recipe White Hot Dog Buns, 8 count, 12 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (37% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
4%
Carbs
10%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
21 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Life Special Recipe White Hot Dog Buns, 8 count, 12 oz

Serving Size: medium or regular slice (28g)

* Amount Per Serving
Calories 52.2 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 130.5 mg 5.4%
Total Carbohydrate 12.4 g 4.1%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 1.7 g 5.6%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.6 mg 1%
Phosphorus (P) 28.8 mg 2.9%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.3 mg 1.8%