Heinemann's Bakeries Cherry Danish Coffee Cake, 15 oz

Cake (9\" Square)567 g
Cake (8\" Dia)326 g
Cubic Inch4 g
Slice47 g
Piece57 g


Calories in 1 cubic inch (4 g)
14 calories, 6.3 from fat
 
Carbs
1.7 g
 
Proteins
0.3 g
 
Fat
0.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Heinemann's Bakeries Cherry Danish Coffee Cake, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Heinemann's Bakeries Cherry Danish Coffee Cake, 15 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
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5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinemann's Bakeries Cherry Danish Coffee Cake, 15 oz

Serving Size: cubic inch (4g)

* Amount Per Serving
Calories 14 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.2 g 0.9%
Cholesterol 0.9 mg 0.3%
Sodium 12.1 mg 0.5%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0.6 g 2%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 2.5 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.1%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 0.7 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.4 mg 0.1%
Phosphorus (P) 3 mg 0.3%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0 mg 0.2%