Heinemann's Bakeries Cherry Danish Coffee Cake, 15 oz

Cake (9\" Square)567 g
Cake (8\" Dia)326 g
Cubic Inch4 g
Slice47 g
Piece57 g


Calories in 1 piece (57 g)
199.2 calories, 83.7 from fat
 
Carbs
23.9 g
 
Proteins
4 g
 
Fat
9.3 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Heinemann's Bakeries Cherry Danish Coffee Cake, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Heinemann's Bakeries Cherry Danish Coffee Cake, 15 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
5%
Fiber
14%
Fat
13%
Saturated Fat
4%
Cholesterol
7%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinemann's Bakeries Cherry Danish Coffee Cake, 15 oz

Serving Size: piece (57g)

* Amount Per Serving
Calories 199.2 cal
Calories from Fat 83.7 cal
% Daily Value
Total Fat 9.3 g 14.3%
Saturated Fat 2.7 g 13.3%
Cholesterol 13.3 mg 4.4%
Sodium 172.7 mg 7.2%
Total Carbohydrate 23.9 g 8%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 8.6 g 28.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 35.3 IU 0.7%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 63.3 mg 1.8%
Phosphorus (P) 43.3 mg 4.3%
Selenium (Se) 9.7 mcg 13.8%
Zinc (Zn) 0.3 mg 2.2%