Hi I'm Skinny Sticks Sweet Potato, 7 oz, (Pack of 12)
✓
Small Or Thin/very Thin Slice22 g
✓
Medium Or Regular Slice25 g
✓
Large Or Thick Slice39 g
✓
Slice, Crust Not Eaten12 g
✓
Slice, Snack-size9 g

Calories in 1 large or thick slice (39 g)
167.1 calories, 87.3 from fat
 
Carbs
25.1 g
 
Proteins
1.4 g
 
Fat
9.7 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Hi I'm Skinny Sticks Sweet Potato, 7 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (a powerful booster of heart health) and Iron (aids in transporting oxygen to the body cells).
  • Hi I'm Skinny Sticks Sweet Potato, 7 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
6%
Fiber
15%
Fat
4%
Saturated Fat
0%
Cholesterol
5%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hi I'm Skinny Sticks Sweet Potato, 7 oz, (Pack of 12)

Serving Size: large or thick slice (39g)

* Amount Per Serving
Calories 167.1 cal
Calories from Fat 87.3 cal
% Daily Value
Total Fat 9.7 g 15%
Saturated Fat 0.7 g 3.5%
Cholesterol 0 mg 0%
Sodium 125.3 mg 5.2%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 5.5 g 18.2%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 34.3 IU 0.7%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.3%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 8.6 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.5 mg 1.7%
Phosphorus (P) 33.5 mg 3.4%
Selenium (Se) 9.3 mcg 13.3%
Zinc (Zn) 0.3 mg 1.7%