Holsum Premium White Enriched Bread, 20 oz

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Small Or Thin/very Thin Slice

22 g

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Medium Or Regular Slice

25 g

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Large Or Thick Slice

39 g

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Slice, Crust Not Eaten

12 g

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Slice, Snack-size

9 g

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Cup

40 g

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Cubic Inch

3 g

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• Holsum Premium White Enriched Bread, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Holsum Premium White Enriched Bread, 20 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (8.9 %/cal)

Medium Density (0.4 %/g)

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7% Protein

6% Carbs

4% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

10% Sodium

5%

Added Sugar

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