Holsum Small White Enriched Bread, 16 oz

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Small Or Thin/very Thin Slice

22 g

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Medium Or Regular Slice

25 g

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Large Or Thick Slice

39 g

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Slice, Crust Not Eaten

12 g

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Slice, Snack-size

9 g

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Cup

40 g

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Cubic Inch

3 g

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• Holsum Small White Enriched Bread, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Holsum Small White Enriched Bread, 16 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g) and fiber (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (9.1 %/cal)

Medium Density (0.4 %/g)

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6% Protein

6% Carbs

6% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

11% Sodium

4%

Added Sugar

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