Ideal: Giant Sliced Bread, 24 Oz

✓

Small Or Thin/very Thin Slice

24 g

✓

Medium Or Regular Slice

28 g

✓

Large Or Thick Slice

43 g

✓

Slice, Crust Not Eaten

13 g

✓

Slice, Snack-size

10 g

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• Ideal: Giant Sliced Bread, 24 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Ideal: Giant Sliced Bread, 24 Oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (7.8 %/cal)

Medium Density (0.3 %/g)

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7% Protein

7% Carbs

4% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

11% Sodium

1%

Added Sugar

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