Jell-O Spanish Style Custard With Caramel Sauce Flan, 3 oz

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Small Or Thin/very Thin Slice

10 g

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Medium Or Regular Slice

20 g

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Large Or Thick Slice

30 g

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Slice, Crust Not Eaten

9 g

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Loaf (13\" Long)

1185 g

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• Jell-O Spanish Style Custard With Caramel Sauce Flan, 3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Jell-O Spanish Style Custard With Caramel Sauce Flan, 3 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (7.6 %/cal)

Medium Density (0.3 %/g)

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2% Protein

2% Carbs

1% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

2% Sodium

1%

Added Sugar

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