J.J. Nissen, Canadian White Bread, J.J. Nissen

✓

Serving

39 g

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• J.J. Nissen, Canadian White Bread, J.J. Nissen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
• J.J. Nissen, Canadian White Bread, J.J. Nissen contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (10% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (7.6 %/cal)

Medium Density (0.4 %/g)

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4% Protein

6% Carbs

4% Fiber

3% Fat

3%

Saturated Fat

0% Cholesterol

8% Sodium

5%

Added Sugar

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