Joseph's, Flax Oat Bran and Whole Wheat Lavash Bread, 6

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Flatbread

55 g

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• Joseph's, Flax Oat Bran and Whole Wheat Lavash Bread, 6" has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (19.8%/cal) - a good source of Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Joseph's, Flax Oat Bran and Whole Wheat Lavash Bread, 6" contains a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of proteins (36% of DV/100g) and fiber (44% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (19.8 %/cal)

Medium Density (0.4 %/g)

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20% Protein

5% Carbs

24% Fiber

6% Fat

0%

Saturated Fat

0% Cholesterol

22% Sodium

0%

Added Sugar

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