Kaiser |
✓ | Large (include Kaiser) | 62 g |
✓ | Cubic Inch | 2 g |
✓ | Small | 25 g |
✓ | Medium | 56 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.9 cal/g)
|
High
Density (8.9 %/cal)
|
Medium
Density (0.3 %/g)
|
Kaiser
Serving Size: small (25g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 73.3 cal | ||
Calories from Fat | 9.9 cal | ||
% Daily Value | |||
Total Fat | 1.1 g | 1.7% | |
Saturated Fat | 0.2 g | 0.8% | |
Cholesterol | 0 mg | 0% | |
Sodium | 136 mg | 5.7% | |
Total Carbohydrate | 13.2 g | 4.4% | |
Dietary Fiber | 0.6 g | 2.3% | |
Sugars (Added) | 0.3 g | 0.8% | |
Protein | 2.5 g | 5% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 0.4% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.2 mcg | 0.2% | |
Minerals | |||
Calcium (Ca) | 23.8 mg | 2.5% | |
Copper (Cu) | 0 mg | 2% | |
Iron (Fe) | 0.8 mg | 4.6% | |
Magnesium (Mg) | 6.8 mg | 1.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 27 mg | 0.8% | |
Phosphorus (P) | 25 mg | 2.5% | |
Selenium (Se) | 9.8 mcg | 14% | |
Zinc (Zn) | 0.2 mg | 1.6% |
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