Kelsey's, Brushetta Flatbread, Chef's Signature Topping

Order489 g


Calories in 1 Order (489 g)
880 calories, 324 from fat
 
Carbs
119 g
 
Proteins
24 g
 
Fat
36 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Kelsey's, Brushetta Flatbread, Chef's Signature Topping has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Vitamin C (protects against immune system deficiencies).
  • Kelsey's, Brushetta Flatbread, Chef's Signature Topping contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
40%
Carbs
24%
Fiber
55%
Fat
50%
Saturated Fat
10%
Cholesterol
121%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
293 min
117 min
220 min
352 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kelsey's, Brushetta Flatbread, Chef's Signature Topping

Serving Size: Order (489g)

* Amount Per Serving
Calories 880 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 10 g 50%
Cholesterol 30 mg 10%
Sodium 2900 mg 120.8%
Total Carbohydrate 119 g 39.7%
Dietary Fiber 6 g 24%
Sugars (Added) 9.8 g 32.6%
Protein 24 g 48%
 
Vitamins
Vitamin A 1249.9 IU 25%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 42 mg 70%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0 mg 0%
Iron (Fe) 12.6 mg 70%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%