King Arthur Flour, Gluten Free Bread Mix, King Arthur 09/2016 UPDATE

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Tbsp Mix

32 g

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• King Arthur Flour, Gluten Free Bread Mix, King Arthur 09/2016 UPDATE has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (helps provide effective digestion).
• King Arthur Flour, Gluten Free Bread Mix, King Arthur 09/2016 UPDATE contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of fiber (12% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

Medium Density (4.6 %/cal)

Medium Density (0.4 %/g)

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2% Protein

9% Carbs

4% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

7% Sodium

5%

Added Sugar

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