King David, Rye Bread, Seeded

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G

55 g

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• King David, Rye Bread, Seeded has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Iron (important in regulating body temperature) and Vitamin C (protects against immune system deficiencies).
• King David, Rye Bread, Seeded contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

Medium Density (4.8 %/cal)

Medium Density (0.8 %/g)

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8% Protein

5% Carbs

3% Fiber

6% Fat

5%

Saturated Fat

2% Cholesterol

5% Sodium

31%

Added Sugar

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