King's Hawaiian Original Hawaiian Sweet Rolls, 12 count, 12 oz

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Small

54 g

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Large

153 g

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Weight Watchers Apple Sweet Roll

71 g

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Cubic Inch

6 g

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Medium

90 g

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• King's Hawaiian Original Hawaiian Sweet Rolls, 12 count, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• King's Hawaiian Original Hawaiian Sweet Rolls, 12 count, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (21% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

Medium Density (5.2 %/cal)

High Density (1 %/g)

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15% Protein

14% Carbs

10% Fiber

2% Fat

6%

Saturated Fat

13% Cholesterol

9% Sodium

40%

Added Sugar

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