King's Hawaiian Original Hawaiian Sweet Rolls, 4 count, 4.4 oz

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Small

54 g

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Large

153 g

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Weight Watchers Apple Sweet Roll

71 g

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Cubic Inch

6 g

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Medium

90 g

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• King's Hawaiian Original Hawaiian Sweet Rolls, 4 count, 4.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• King's Hawaiian Original Hawaiian Sweet Rolls, 4 count, 4.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (19% of DV/100g) and fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

Medium Density (5 %/cal)

High Density (1 %/g)

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14% Protein

12% Carbs

9% Fiber

2% Fat

6%

Saturated Fat

12% Cholesterol

9% Sodium

43%

Added Sugar

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