King's Hawaiian Savory Butter Rolls, 12 count, 12 oz

Small28 g
Medium35 g
Large43 g


Calories in 1 large (43 g)
138.2 calories, 7.2 from fat
 
Carbs
23 g
 
Proteins
4.6 g
 
Fat
0.8 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • King's Hawaiian Savory Butter Rolls, 12 count, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • King's Hawaiian Savory Butter Rolls, 12 count, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
8%
Carbs
0%
Fiber
1%
Fat
4%
Saturated Fat
8%
Cholesterol
7%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
46 min
18 min
35 min
55 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

King's Hawaiian Savory Butter Rolls, 12 count, 12 oz

Serving Size: large (43g)

* Amount Per Serving
Calories 138.2 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.8 g 3.8%
Cholesterol 23 mg 7.7%
Sodium 176.5 mg 7.4%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 0 g 0%
Sugars (Added) 5.6 g 18.6%
Protein 4.6 g 9.2%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.2 mg 1.7%
Phosphorus (P) 52.5 mg 5.2%
Selenium (Se) 11.5 mcg 16.4%
Zinc (Zn) 0.4 mg 2.8%