King's Hawaiian Savory Butter Rolls, 12 count, 12 oz
✓
Small28 g
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Medium35 g
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Large43 g

Calories in 1 medium (35 g)
112.5 calories, 5.4 from fat
 
Carbs
18.7 g
 
Proteins
3.7 g
 
Fat
0.6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • King's Hawaiian Savory Butter Rolls, 12 count, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • King's Hawaiian Savory Butter Rolls, 12 count, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
0%
Fiber
1%
Fat
3%
Saturated Fat
6%
Cholesterol
6%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

King's Hawaiian Savory Butter Rolls, 12 count, 12 oz

Serving Size: medium (35g)

* Amount Per Serving
Calories 112.5 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1%
Saturated Fat 0.6 g 3.1%
Cholesterol 18.7 mg 6.2%
Sodium 143.7 mg 6%
Total Carbohydrate 18.7 g 6.2%
Dietary Fiber 0 g 0%
Sugars (Added) 4.6 g 15.2%
Protein 3.7 g 7.5%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0.8%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 49 mg 1.4%
Phosphorus (P) 42.7 mg 4.3%
Selenium (Se) 9.3 mcg 13.4%
Zinc (Zn) 0.3 mg 2.3%