Kinnikinnick Foods, Many Wonder Multigrain Rice Bread, Manna Breads

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Slice

47 g

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• Kinnikinnick Foods, Many Wonder Multigrain Rice Bread, Manna Breads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (12.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Kinnikinnick Foods, Many Wonder Multigrain Rice Bread, Manna Breads contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of fiber (26% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (12.1 %/cal)

Medium Density (0.4 %/g)

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4% Protein

6% Carbs

12% Fiber

5% Fat

2%

Saturated Fat

7% Cholesterol

5% Sodium

5%

Added Sugar

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