Kraft Foods, Inc., Bread Stuffing, Cornbread, Dry Mix, for Chicken

Package (6 Oz)170 g
Oz28 g


Calories in 1 oz (28 g)
108.9 calories, 10.8 from fat
 
Carbs
21.5 g
 
Proteins
2.8 g
 
Fat
1.2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Foods, Inc., Bread Stuffing, Cornbread, Dry Mix, for Chicken has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Iron (important in regulating body temperature), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process) and Magnesium (helps you sleep better).
  • Kraft Foods, Inc., Bread Stuffing, Cornbread, Dry Mix, for Chicken contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
16%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
15%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
36 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Foods, Inc., Bread Stuffing, Cornbread, Dry Mix, for Chicken

Serving Size: oz (28g)

* Amount Per Serving
Calories 108.9 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 359.2 mg 15%
Total Carbohydrate 21.5 g 7.2%
Dietary Fiber 4 g 16%
Sugars (Added) 0.8 g 2.8%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 44 IU 0.9%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 21.8 mg 2.2%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 12.3 mg 3.1%
Manganese (Mn) 0.1 mg 7.4%
Potassium (K) 57.1 mg 1.6%
Phosphorus (P) 31.6 mg 3.2%
Selenium (Se) 8.3 mcg 11.8%
Zinc (Zn) 0.2 mg 1.4%