Kraft Minute Tapioca, 8 oz

Small Or Thin/very Thin Slice24 g
Medium Or Regular Slice29 g
Large Or Thick Slice43 g
Slice, Crust Not Eaten13 g
Slice, Snack-size10 g


Calories in 1 slice, crust not eaten (13 g)
28.7 calories, 2.7 from fat
 
Carbs
6.4 g
 
Proteins
1 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Minute Tapioca, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Copper (essential for normal growth and health) and Phosphorus (helps provide effective digestion).
  • Kraft Minute Tapioca, 8 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (35% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
7 min
11 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Minute Tapioca, 8 oz

Serving Size: slice, crust not eaten (13g)

* Amount Per Serving
Calories 28.7 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 42.6 mg 1.8%
Total Carbohydrate 6.4 g 2.1%
Dietary Fiber 1.1 g 4.6%
Sugars (Added) 1.6 g 5.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 3.1 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 21.5 mg 0.6%
Phosphorus (P) 15.3 mg 1.5%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 0.2 mg 1%