Krusteaz Artisan Beer Bread Mix, 19 oz
✓
Small Or Thin/very Thin Slice24 g
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Medium Or Regular Slice31 g
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Large Or Thick Slice43 g
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Slice, Crust Not Eaten14 g
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Slice, Snack-size10 g
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Cubic Inch4 g

Calories in 1 medium or regular slice (31 g)
112 calories, 8.1 from fat
 
Carbs
23.3 g
 
Proteins
2.6 g
 
Fat
0.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Krusteaz Artisan Beer Bread Mix, 19 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
  • Krusteaz Artisan Beer Bread Mix, 19 oz contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of proteins (17% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Krusteaz Artisan Beer Bread Mix, 19 oz

Serving Size: medium or regular slice (31g)

* Amount Per Serving
Calories 112 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 249.9 mg 10.4%
Total Carbohydrate 23.3 g 7.8%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 4 g 13.4%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 4.7 IU 0.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 33.2 mg 0.9%
Phosphorus (P) 23.6 mg 2.4%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.2 mg 1.3%