How many calories in La Banderita Yellow Masa, 5 lb?

114.8 calories per large or thick slice (43 g.) La Banderita Yellow Masa, 5 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in La Banderita Yellow Masa, 5 lb?

21.3 g. of carbs (7.1%DV) per large or thick slice (43 g.)

How much protein in La Banderita Yellow Masa, 5 lb?

3.5 g. of protein (7.1%DV) per large or thick slice (43 g.)

How much fiber in La Banderita Yellow Masa, 5 lb?

1 g. of fiber (4%DV) per large or thick slice (43 g.)

How much saturated fat in La Banderita Yellow Masa, 5 lb?

g. of saturated fat (%DV) per large or thick slice (43 g.)

How much fat in La Banderita Yellow Masa, 5 lb?

1.5 g. fat (2.4%DV) per large or thick slice (43 g.)

How much sodium in La Banderita Yellow Masa, 5 lb?

11.6 g. sodium (0.5%DV) per large or thick slice (43 g.)

La Banderita Yellow Masa, 5 lb Nutrition Information

La Banderita Yellow Masa, 5 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health). La Banderita Yellow Masa, 5 lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g)!

Is there sugar in La Banderita Yellow Masa, 5 lb?

1.3 grams of sugar (4.3%DV) per large or thick slice (43 g.)

How much sugar in La Banderita Yellow Masa, 5 lb?

1.3 grams of sugar (4.3%DV) per large or thick slice (43 g.)

La Banderita Yellow Masa, 5 lb

✓

Small Or Thin/very Thin Slice

24 g

✓

Medium Or Regular Slice

Slice, Crust Not Eaten

Calories in 1 large or thick slice (43 g)

114.8 calories, 13.5 from fat

Carbs

21.3 g

Proteins

3.5 g

Fat

1.5 g

Sat. Fat

0.3 g

KEY FACTS

(learn about health benefits or risks)

La Banderita Yellow Masa, 5 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health).
La Banderita Yellow Masa, 5 lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.7 cal/g)

High
Density

(7.1 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

7% Carbs

4% Fiber

2% Fat

Saturated Fat

0% Cholesterol

1% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

38 min

15 min

29 min

46 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

* Amount Per Serving
Calories		114.8 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.4%
	Saturated Fat	0.3 g	1.7%
Cholesterol		0.4 mg	0.1%
Sodium		11.6 mg	0.5%
Total Carbohydrate		21.3 g	7.1%
	Dietary Fiber	1 g	4%
	Sugars (Added)	1.3 g	4.3%
Protein		3.5 g	7.1%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.4%
	Vitamin B12	0 mcg	0.2%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.3 mcg	1.7%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	2.7%
	Iron (Fe)	1.3 mg	7.2%
	Magnesium (Mg)	10.3 mg	2.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	51.2 mg	1.5%
	Phosphorus (P)	40.4 mg	4%
	Selenium (Se)	9.7 mcg	13.9%
	Zinc (Zn)	0.3 mg	1.8%

La Banderita Yellow Masa, 5 lb

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts