Laura Scudder's Toasted Onion Dip Mix, .5 oz

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Small Or Thin/very Thin Slice

18 g

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Medium Or Regular Slice

28 g

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Large Or Thick Slice

39 g

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Slice, Crust Not Eaten

13 g

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Slice, Snack-size

9 g

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Cubic Inch

4 g

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• Laura Scudder's Toasted Onion Dip Mix, .5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (6.6%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Iron (important in regulating body temperature).
• Laura Scudder's Toasted Onion Dip Mix, .5 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.12%/oz).

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (6.6 %/cal)

Very High Density (3.4 %/g)

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0% Protein

2% Carbs

1% Fiber

0% Fat

1%

Saturated Fat

0% Cholesterol

43% Sodium

0%

Added Sugar

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