Little Debbie Snacks Big Pack Chocolate Iced Honey Buns, 9ct
✓
Small54 g
✓
Medium90 g
✓
Large153 g
✓
Little Debbie66 g
✓
Cinnabon240 g
✓
Cubic Inch6 g
✓
Miniature Roll30 g
✓
Pizza Hut Stick27 g
✓
Papa John Stick42 g

Calories in 1 Cinnabon (240 g)
1242.5 calories, 721.8 from fat
 
Carbs
116.2 g
 
Proteins
12 g
 
Fat
80.2 g
 
Sat. Fat
40.1 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Snacks Big Pack Chocolate Iced Honey Buns, 9ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Little Debbie Snacks Big Pack Chocolate Iced Honey Buns, 9ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (84% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
39%
Carbs
16%
Fiber
123%
Fat
200%
Saturated Fat
7%
Cholesterol
28%
Sodium
192%
Added Sugar

BURN THOSE CALORIES

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497 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Snacks Big Pack Chocolate Iced Honey Buns, 9ct

Serving Size: Cinnabon (240g)

* Amount Per Serving
Calories 1242.5 cal
Calories from Fat 721.8 cal
% Daily Value
Total Fat 80.2 g 123.3%
Saturated Fat 40.1 g 200.4%
Cholesterol 20 mg 6.7%
Sodium 681.4 mg 28.4%
Total Carbohydrate 116.2 g 38.7%
Dietary Fiber 4 g 16%
Sugars (Added) 57.6 g 192%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.3 mcg 29.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 3.5 mg 19.5%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 230.4 mg 6.6%
Phosphorus (P) 278.4 mg 27.8%
Selenium (Se) 31.2 mcg 44.6%
Zinc (Zn) 1.2 mg 8.2%