LongHorn Steakhouse Restaurant, Freshly Baked Bread (Loaf) w/butter, Side Dishes

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Grams

100 g

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• LongHorn Steakhouse Restaurant, Freshly Baked Bread (Loaf) w/butter, Side Dishes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• LongHorn Steakhouse Restaurant, Freshly Baked Bread (Loaf) w/butter, Side Dishes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (31% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

Medium Density (3.9 %/cal)

Very High Density (1.6 %/g)

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31% Protein

32% Carbs

16% Fiber

25% Fat

40%

Saturated Fat

0% Cholesterol

29% Sodium

87%

Added Sugar

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