Manischewitz Potato Kugel Mix, 6 oz, (Pack of 6)

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Small Or Thin/very Thin Slice

24 g

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Medium Or Regular Slice

31 g

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Large Or Thick Slice

39 g

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Slice, Crust Not Eaten

15 g

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Slice, Snack-size

9 g

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• Manischewitz Potato Kugel Mix, 6 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (improves the senses of taste and smell).
• Manischewitz Potato Kugel Mix, 6 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (19% of DV/100g), fiber (38% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (6.6 %/cal)

High Density (1 %/g)

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6% Protein

8% Carbs

12% Fiber

7% Fat

4%

Saturated Fat

0% Cholesterol

28% Sodium

1%

Added Sugar

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