Maple Leaf, Sourdough Cracked Wheat Boule, California Goldminer Sourdough

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Serving

85 g

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• Maple Leaf, Sourdough Cracked Wheat Boule, California Goldminer Sourdough has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Iron (aids in transporting oxygen to the body cells).
• Maple Leaf, Sourdough Cracked Wheat Boule, California Goldminer Sourdough contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (8.6 %/cal)

Medium Density (0.5 %/g)

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14% Protein

7% Carbs

7% Fiber

2% Fat

4%

Saturated Fat

6% Cholesterol

17% Sodium

14%

Added Sugar

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