Marketside Garlic Herb and Cheese Breadsticks, 12 oz

Loaf, \"Crazy Bread\"375 g
Small Stick Or Slice39 g
Medium Stick Or Slice47 g
Large Stick Or Slice54 g
Stick Or Slice, NFS47 g
Surface Inch3 g
Focaccia Slice57 g


Calories in 1 medium stick or slice (47 g)
172.7 calories, 87.3 from fat
 
Carbs
15.9 g
 
Proteins
4.8 g
 
Fat
9.7 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Marketside Garlic Herb and Cheese Breadsticks, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion) and Zinc (very important in dealing with prostate disorders).
  • Marketside Garlic Herb and Cheese Breadsticks, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
3%
Fiber
15%
Fat
2%
Saturated Fat
2%
Cholesterol
12%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marketside Garlic Herb and Cheese Breadsticks, 12 oz

Serving Size: medium stick or slice (47g)

* Amount Per Serving
Calories 172.7 cal
Calories from Fat 87.3 cal
% Daily Value
Total Fat 9.7 g 14.9%
Saturated Fat 0.3 g 1.7%
Cholesterol 6.9 mg 2.3%
Sodium 297.1 mg 12.4%
Total Carbohydrate 15.9 g 5.3%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0.9 g 3.1%
Protein 4.8 g 9.7%
 
Vitamins
Vitamin A 5.6 IU 0.1%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 12.2 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.6 mg 2%
Phosphorus (P) 88.8 mg 8.9%
Selenium (Se) 9.2 mcg 13.1%
Zinc (Zn) 0.8 mg 5.5%