Marketside Garlic Herb and Cheese Breadsticks, 12 oz
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 Loaf, \"Crazy Bread\"375 g
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Small Stick Or Slice39 g
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Medium Stick Or Slice47 g
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Large Stick Or Slice54 g
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Stick Or Slice, NFS47 g
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Surface Inch3 g
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Focaccia Slice57 g

Calories in 1 small stick or slice (39 g)
143.3 calories, 72 from fat
 
Carbs
13.2 g
 
Proteins
4 g
 
Fat
8 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Marketside Garlic Herb and Cheese Breadsticks, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (keeps brain function strong).
  • Marketside Garlic Herb and Cheese Breadsticks, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
2%
Fiber
12%
Fat
1%
Saturated Fat
2%
Cholesterol
10%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marketside Garlic Herb and Cheese Breadsticks, 12 oz

Serving Size: small stick or slice (39g)

* Amount Per Serving
Calories 143.3 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 0.3 g 1.4%
Cholesterol 5.7 mg 1.9%
Sodium 246.5 mg 10.3%
Total Carbohydrate 13.2 g 4.4%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 0.8 g 2.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 4.7 IU 0.1%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.9 mg 1.6%
Phosphorus (P) 73.7 mg 7.4%
Selenium (Se) 7.6 mcg 10.9%
Zinc (Zn) 0.7 mg 4.6%