Marketside Garlic Herb and Cheese Breadsticks, 12 oz

Loaf, \"Crazy Bread\"375 g
Small Stick Or Slice39 g
Medium Stick Or Slice47 g
Large Stick Or Slice54 g
Stick Or Slice, NFS47 g
Surface Inch3 g
Focaccia Slice57 g


Calories in 1 surface inch (3 g)
11 calories, 5.4 from fat
 
Carbs
1 g
 
Proteins
0.3 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Marketside Garlic Herb and Cheese Breadsticks, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (keeps brain function strong).
  • Marketside Garlic Herb and Cheese Breadsticks, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
4 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marketside Garlic Herb and Cheese Breadsticks, 12 oz

Serving Size: surface inch (3g)

* Amount Per Serving
Calories 11 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0 g 0.1%
Cholesterol 0.4 mg 0.1%
Sodium 19 mg 0.8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0.2%
Sugars (Added) 0.1 g 0.2%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.4 mg 0.1%
Phosphorus (P) 5.7 mg 0.6%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.4%